Expanding wellness programs for community citizens by providing physical activities, education and nutrition classes, mental health awareness and disease prevention.
Enroll Now!
Cost: $25.00 for 12 week sessions (Non-Refundable)
| 12 week sessions March 16 - June 5, 2020 Springlake Campus 1900 Springlake Drive Oklahoma City, OK 73111 |
|||
| Line Dancing (First Timers) | (34773) | F | 5-6 pm |
| Line Dancing (Beginning) | (34776) | T/TH | 4:45-5:45 pm |
| Line Dancing (Intermediate) | (34778) (34779) |
M/W T/Th |
6-7 pm 6-7 pm |
| Line Dancing (Advanced) | (34780) | M/W | 4:45-5:45 pm |
| Get.Fit: (Full Body workout) Bring workout mat, hand-weights (1 set) resistance band with handle (light med) |
(34781) (34782) (34783) |
M/F T/Th T/Th |
6:00-7:00 pm 10:30-11:15 am 4:45-5:45 pm |
| Kick-Boxing (Beginners) | (34786) | F | 3:00-3:45pm |
| Kick-Boxing | (34787) | M/W | 3:30-4:30pm |
| Tai Chi | (34788) | W/F | 2-3 pm |
| Yoga Bring Yoga mat, strap, 2 blocks |
(34789) (34790) |
W/F M/W |
10:00-11:30 am 4:45-5:45 pm |
| Zumba | 34791 | T/Th | 4:00-4:45 pm |
NEW MetroFit Class - Additional $25.00 Fee |
|||
| Swing Dance (Beginners I) | 34792 | M/F | 7:15-8:15 pm |
| Swing Dance (Beginners II) | 34793 | M/F | 8:15-9:15 pm |
NEW MetroFit Class held at
|
|||
| Get Fit | (34794) | M/W | 4:00-5:00PM |
| Yoga | (34795) | T/TH | 12:00-1:00PM |
Enroll by Phone: call: 405.595.4678
Enroll in Person:
Business Conference Center
Student Services
1900 Springlake Dr. OKC, OK. 73111
Monday-Thursday 7:30am – 5:30pm
Friday 7:30am – 4:30pm
