Welcome to Community Outreach & Wellness

Metro Tech's Community Outreach & Wellness is dedicated to expanding wellness programs for community citizens by providing physical activities, education and nutrition classes, mental health awareness and disease prevention.

We are back with FREE in-person

and virtual fitness classes!

Together, virtual exercise will keep us healthy & strong!  

Early registration Oct. 25 - 29
**For sessions Nov. 1 through Dec. 10**

Classes held virtual and in-person at the following locations:

Pitts Park Recreation Center
1920 N. Kate, OKC, OK 73111

Click on a Class to Enroll

Mondays & Wednesdays, 3:30-4:30 p.m., Instructor: Tessa
 
Mondays & Wednesdays, 4:45-5:30 p.m., Instructor: Delphine
 
Mondays & Fridays, 2:00-3:00 p.m., Instructor: Abdi
 
Tuesdays & Thursdays, 4:00-5:00 p.m., Instructor: Ronda
 
Thursdays, 5:15-6:15 p.m., Instructor: Onita
 
Thursdays, 6:30-7:30 p.m., Instructor: Onita
 
Fridays, 5:00-6:00 p.m., Instructor: Rese
 
Saturdays, 9:30-10:30 a.m., Instructor: Shauntae
 
Saturdays, 11:30-12:30 a.m., Instructor: Onita
 

Eastside Elevation Nutrition Health Food Store
3653 N. Lottie Ave., OKC, OK 73111

Click on a Class to Enroll

Mondays & Wednesdays, 5:00-6:00 p.m., Instructor: Rese
 
Tuesdays & Thursdays, 5:00-6:00 p.m., Instructor: Rese
 

VIRTUAL ONLY

Click on a Class to Enroll

Mondays, 5:30-6:15 p.m., Instructor: Ronda
 
Tuesdays & Thursdays, 9:30-10:00 a.m., Instructor: Gayla
 
Tuesdays & Thursdays, 11:30a.m.12:00p p.m., Instructor: Rese

**Eary REGISTRATION Oct. 25 - 29**
for sessions Nov. 1 through Dec. 10

CLICK ON A CLASS ABOVE TO ENROLL

Do you have questions?  Contact us at 405.595.4678