Metro Technology Centers

Metro Tech's Community Outreach & Wellness is dedicated to expanding wellness programs for community citizens by providing physical activities, education and nutrition classes, mental health awareness and disease prevention.

METROFIT IN-PERSON AND VIRTUAL FITNESS CLASSES
MAY 31 – JULY 9

Classes held virtual and in-person at the following locations:
With NEW Classes!

Pitts Park Recreation Center
1920 N. Kate, OKC, OK 73111

Click on a Class to Enroll

Kickboxing (virtual & in-person)
Mondays & Wednesdays, 3:30-4:30pm, Instructor: Tessa

Everybody & Anybody Yoga (virtual & in-person)
Mondays & Wednesdays, 4:45-5:45pm, Instructor: Delphine

Tai Chi (in-person only)
Mondays & Fridays, 2:00-3:00pm, Instructor: Abdi

Dinner Time Swing - Beginners I (in-person only)
Thursdays, 5:15-6:15pm, Instructor: Onita

Dinner Time Swing - Beginners II (in-person only)
Thursdays, 6:30-7:30pm, Instructor: Onita

Xtreme Hip Hop Step (virtual & in-person)
Saturdays, 9:30-10:30am, Instructor: Shauntae

Saturday Swing Dance (in-person only)
Saturdays, 11:30am-12:30pm, Instructor: Onita

Eastside Elevation Nutrition Health Food Store
3653 N. Lottie Ave., OKC, OK 73111

Click on a Class to Enroll

Next Level Line Dancers - Advanced (virtual & in-person)
Mondays & Wednesdays, 4:45-5:45pm, Instructor: Rese

NEW! Line Dance Basics 101 (virtual & in-person)
Mondays & Wednesdays, 6:00-7:00pm, Instructor: Rese

Line Dance – Get In where you Fit In (virtual & in-person)
Tuesdays & Thursdays, 4:45-5:45pm, Instructor: Rese

Click on a Class to Enroll

Core and Cardio (virtual only)
Tuesdays & Thursdays, 9:30-10:00 a.m., Instructor: Gayla

Line Dance Café Lunch Break – Intro to Line Dancing (virtual only)
Tuesdays & Thursdays, 11:30 a.m. 12:00 p.m., Instructor: Rese